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Amara News

Sun, Sea, Sombreros & Vitamin D
31
Jul
2017

Sun, Sea, Sombreros & Vitamin D

Hats are cool. People who wear hats seem to always look seriously stylish. Think about who you know that looks great in a hat… most of the female members of the royal family, especially The Queen, Jamiroquai, Pharrell, Sarah Jessica Parker, Naomi Campbell, Johnny Depp and of course, our very own superstar hat wearer, Lady Wimbledon. Read More

Are selfies really worse than smoking?
26
May
2017

Are selfies really worse than smoking?

I quit smoking about 16 years ago. As a pharmacist it quite didn’t fit in with the healthy lifestyle I was supposed to be promoting and certainly didn’t help my cause when offering advice on nicotine patches and gum. In my head, trying to look cool like James Dean with a cigarette hanging out of the corner of my mouth was going hideously wrong. Read More

Killer Legs
12
Apr
2017

Killer Legs

Let’s set the scene. I’ve just come home from work at the spa, and helped put our gorgeous munchkins to bed. Once they are fast asleep, Mrs P unleashes her secret weapon. She has bought some fabulous new bikinis and decides to model them for me. Lucky me! Or a not so subtle hint that we are yet to book our holidays for 2017. Still very much distracted by her killer legs, I can’t help but notice her total lack of any visible cellulite. Lucky her! She does follow quite a healthy diet and exercise plan, and does the right things to keep herself looking tip top. Or perhaps it’s the fear of me suggesting she needs to come to the spa for something other than a manicure. Read More

Death by Detox
01
Mar
2017

Death by Detox

How was the January detox, fitness and clean living resolution? Is the David Lloyd gym card, NutriBullet and box of Harrods herbal teas collecting dust? Read More

“Trust Me… I’m a Doctor”
25
Feb
2017

“Trust Me… I’m a Doctor”

“Trust me… I’m a doctor/complete stranger/chancer/unqualified person” Read More

Have Your Twinkle Toes Gone Rogue?
09
Feb
2017

Have Your Twinkle Toes Gone Rogue?

As I write this, I’m looking out into my sunshine-filled garden this unusually mild Monday afternoon.  Read More

Look and Feel Fresh During the Christmas Party Season
12
Dec
2016

Look and Feel Fresh During the Christmas Party Season

It’s that time of year. So many parties, so many invites and you just HAVE to be seen at all of them. Enjoy it while it lasts as come the New Year the only things to look forward to are scary credit card bills and a dog eared Valentine’s day card on from creepy Kenneth in accounts. Read More

Cold hands, warm heart?
25
Nov
2016

Cold hands, warm heart?

Colds hands means warm heart, so I keep getting told. Really? I like to believe cold hands in winter means chapped fingers. Read More

Hair Transplant or Hair Recovery?
07
Apr
2016

Hair Transplant or Hair Recovery?

Losing you hair is never going to be easy to come to terms with. Read More

Is your Mesotherapy treatment real?
02
Mar
2016

Is your Mesotherapy treatment real?

Mesotherapy is gaining a lot of popularity as a very effective way to improve the look and feel of the skin, slow down the aging process, tackle cellulite and fat and for hair loss treatments. Done properly by a trained professional will leave you highly impressed with the treatment. Read More

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